The first step in the right direction – It's ChangeTime!

After Sign up you´ll have the option to get all of this:


  • Example recipes and workout videos.
  • Information on how to live a healthier lifestyle.
  • A concept preview of our BodyChange® program.
  • Selected Tips and tricks on nutrition, fitness, and motivation provided to you by John Cena.
  • The first step to a life-changing opportunity.
  • Personal online weight-loss-coaching for less than $9 per week.
  • New online videos each and every week.
  • A SuccessTool to document your achievements.
  • An effective nutrition concept that can be easily done on a daily basis.
  • A great variety of delicious recipes which you can download or print out.
  • A workout concept that will train your entire body.

Watch John Cena talk about BodyChange® on the KATIE SHOW

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You'd never guess what John Cena does to demonstrate his strength...

It didn't look like Katie could either!